Sports At School


School, where students not only learn but it also offers students opportunities to interact with each other through sports. Sports can be enjoyed through exciting games, playground activities and board games which make students active. It’s always fun to play games or pursue some kind of sport.
Somehow, this fun is taken back seat in the lives of the current generation. Nowadays, kids are inclined towards video games, mobile phones, and cable and satellite networks with hundreds of channels to browse. They want to stay indoors and enjoy screen time more than play games outside. As per the experts, the youth need to go out, play some games, and have some activities outside the comfort of their homes.
One school which believes that “health is wealth” and is continuously working towards making its students physically active, is Cathedral Vidya School, Lonavala. Cathedral Vidya School is one of the best IBDP Schools near Mumbai. It focuses on providing quality education to its students; along with regular sports training. They have regular morning and evening sports sessions, where the focus is on fitness and a healthy lifestyle.
• The best international boarding schools in Pune believe that through sports students also groom their personality and enhance key skills of being good team players. It inculcates team spirit, cooperation amongst students, negotiation skills and making good decisions.

• Regular interaction through sports enhances friendships and builds trustworthy relationships among students.

• It bonds the teacher-student relationships as well. Sometimes it acts as an ice-breaking point for many new friendships among students.

• By participating in aerobic activities such as running, cycling, or swimming students appearance improves too, they are better able to manage their weight.

•  Aerobics improve the stamina and builds a healthy immune system in students.

• Improved muscular strength and endurance exercises challenge the muscular system, building stronger muscles.

•  Exercise is a great mood-booster and has proven to be an effective method of stress relief.

•  Exercise decreases LDL (bad cholesterol) levels and increases HDL (good cholesterol) levels.

•  It Wards off osteoporosis. Building dense, strong bones is another benefit of physical activity.

• We all know the importance of sleep and a steady Sportif routine which enhances a healthy lifestyle and routine.

•  Exercise is good for your mental health too, as it can overcome feelings of anxiety and depression, sharpen your focus, and improve self-esteem.

• When you cumulate all of these benefits, what do you get? A longer, healthier, more enjoyable life!

At Cathedral Vidya School students attend sports throughout the year, they have so many options to choose from; even when they are preparing and writing their board exams, IBDP or IGCSE EXAMS.

When students pursue IGCSE and IBDP they also have the opportunity to prepare for their career in sports; which is an opportunity for students today.


Source Link:- https://medium.com/@cathedrallonavala/sports-at-school-efa9e2bb06d8
Location: Mumbai, Maharashtra, India

Comments

Post a Comment

Popular posts from this blog

Introducing CIMUN 2019 @ Best IB schools in Pune

Image
Model United Nations, also known as MUN, is an academic simulation in which students find themselves in the shoes of international ambassadors who represent various countries of the world in different UN organs and specialized agencies. It is an extracurricular activity which takes place at MUN conferences, usually organized by high schools or college MUN clubs. The participants, also regarded as ‘Munners,’ have the opportunity to draft resolutions and find solutions to global issues.  The aim of the United Nations is to prevent conflicts and promote international peace and cooperation. It is a forum that allows representatives of various countries to let their stance on various issues be known and eventually arrive at a common resolution after several discussions. Numerous organs of the United Nations help facilitate its smooth functioning and likewise, numerous committees in a MUN ensure its efficiency.  What does it take to be a ‘Munner’? Soft skills such as research, com
Read more

The String between Maggie and Boarding Schools

Image
Instant Maggie noodles is something common between everyone who has been to a #boarding school in India. It's a special part of school life most of us can associate with Maggie's special amongst the variety of noodles because of its unique flavor, aroma and taste. It happens to be the only food conveniently prepared by students and it also happens to be the first food item most students associate with when it comes to their budding skills in the kitchen and also their first steps to independence. Those students going to universities abroad load their bags with packets of #instantmaggienoodles as if carrying a taste of home food in a foreign country. Now we also have this exported and available in most international countries. The students at the boarding school in Pune , The Cathedral Vidya School, Lonavala do not need to prepare this on their own because it is served for all as a part of their meals in the dining room and you'll find a houseful at tea on a day when
Read more

University of British Columbia Representative Visits at International Boarding School In Mumbai

Image
From the College Counsellors Desk: The IBDP students at CVSL meet the representative of the University of British Columbia #UBC Rashi Shah, representing the International Student Initiative from the University of British Columbia visited The Cathedral Vidya School today to address the IBDP students. The International Baccalaureate Diploma Programme (IBDP) is a two-year educational programme primarily aimed at 16 to 19-year-olds. The programme provides an internationally accepted qualification for entry into higher education and is recognized by many universities worldwide. It was developed in the early to mid-1960s in Geneva Switzerland, by a group of international educators. Post their International Baccalaureate Diploma Program students from Pune boarding schools stand the opportunity to pursue their further education at any international or national university making themselves global citizens. Ms. Rashi Shah explained that the University of British Columbia is a p
Read more